Weigh In record (no journal entry) for 26 July 2015
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311.0 lb
Lost so far: 81.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1358 kcal
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Fat: 58.96g | Prot: 49.93g | Carb: 159.95g.
Breakfast: White Grapefruit, Activia Mixed Berry Yogurt, Bacon, Kroger Creme Filled Long John, Poached Egg. Lunch: Unsweetened Iced Tea, Peaches (Solids and Liquids, Juice Pack, Canned), Cranberry Sauce (Sweetened, Canned), Lettuce Salad with Assorted Vegetables, Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin. more...
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gaining 8.4 lb a week
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sross512004's weight history
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