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Day 4 of the rest of summer. God is good:)
Happy Canada Day to any fellow Canadians out there!!
Hike(9:15am): ran 6 mins, walked 45 mins. Total = 6,240 steps. Alpine trails in Mundy Park. 26 degrees celsius.(78 F).
Breakfast: Honeynut Cheerios, tall nfat latte.
Lunch: 6" chicken Subway sandwich, Coke Zero.
Dinner: popcorn, blueberries, cottage cheese, tea.
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 Comments
Go, go Trailer Park Boys! Swearnet ho!
01 Jul 15 by member: Illdill
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Thanks all. Lol about a jacket Glen - on the West Coast we are heat dazed. People look like they are seriously wilting. My being Latin American is a huge advantage. When the sun comes out, and the skies are blue, I do a happy dance. :) Those cooler temps in the morning are a fave time of day for sure. Now you - you have a jazzy pool in your own backyard - nice!!
01 Jul 15 by member: Bible Bliss
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Heya, fellow Canuck. No cheerios for this guy. Bulletproof coffee with coconut oil and protein powder for this guy. Still a great start.
01 Jul 15 by member: northernmusician
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Liking this simpler lifestyle of yours Glen - time where it counts, with family and neighbours. Fireworks have just gone off - gosh how old is this country lol? Northernmusician: Guessing the coconut oil and protein powder mean vegan right? Prob tastes better than it sounds.;-)
02 Jul 15 by member: Bible Bliss
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lol yeah. Vegan, though I get the majority of my vegetables second hand (by ingesting meat of all kinds).
02 Jul 15 by member: northernmusician
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02 Jul 15 by member: Bible Bliss
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