Weigh In record (no journal entry) for 27 July 2011
|
178.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
1290 kcal
|
Fat: 49.68g | Prot: 43.96g | Carb: 181.04g.
Breakfast: wonder bread plus, Creme Brulee Creamer, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: plum, athenos yogurt. Snacks/Other: Peanut Butter Filled Pretzels, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, triscuits, Roasted Garlic Hummus Dip, Fiber One Chewy Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizzyliz's weight history
|