Weigh In record (no journal entry) for 25 July 2011
|
177.8 lb
Lost so far: 13.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
1040 kcal
|
Fat: 31.18g | Prot: 36.46g | Carb: 166.54g.
Breakfast: Creme Brulee Creamer, Sugar Free French Vanilla Liquid Coffee Creamer, fiber plus. Lunch: campbells chicken tortilla soup, plum. Snacks/Other: Fiber One Chewy Bars, Wheat Thins Crunch Stix - Honey Wheat, Roasted Garlic Hummus Dip. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizzyliz's weight history
|