Weigh In record (no journal entry) for 12 June 2015
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311.6 lb
Lost so far: 80.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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493 kcal
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Fat: 35.87g | Prot: 25.82g | Carb: 19.88g.
Breakfast: Scrambled Egg, Toasted Whole Wheat Bread (Commercial), Margarine, Wal-Mart Sugar Free Strawberry Jelly, Bob Evans Sausage Breakfast Patty. more...
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losing 2.1 lb a week
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sross512004's weight history
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