skwhite's Journal, 27 May 2015

Seems like life is hard right now, and not just for me, a lot of people I know are going through trials. My Gram fell today and is back in the hospital. I guess I need to look at nursing homes, just in case. Sadness. Today was my last preschool graduation as a teacher, my next one will be as administrator. Things are a changing. During these changing times it's up to me to take care of myself so that I can help my Gram with whatever comes our way. I have to remember that as I am tempted to eat some chocolate.

Diet Calendar Entries for 27 May 2015:
2496 kcal Fat: 58.02g | Prot: 92.26g | Carb: 425.22g.   Breakfast: Honey, Zurvita Zeal For Life, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Almonds. Lunch: The Milk Shake Factory Snappers, Sliced Ham (Regular, Approx. 11% Fat), Dr. Pepper Dr. Pepper (12 oz), Green String Beans. Dinner: IGA hot cocoa mix, Marble Cake, Strawberries, Spectrum Organic Virgin Coconut Oil, Blackberries, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Muscle Milk 100% Whey Protein - Vanilla, Kirkland Signature Greek Yogurt. Snacks/Other: Kirkland Signature Fruit Snacks, Chobani Nonfat Blueberry Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2653 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Yard Work (gardening) - 30 minutes, Standing - 2 hours, Sitting - 2 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Driving - 1 hour, Shopping - 15 minutes. more...

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Comments 
You're not alone. People have your best interest at heart and will come out of nowhere when you least expect it. Keep the faith. 
28 May 15 by member: madanjen
Hoping you can stay in touch with what is good for you during trying times. Best wishes for your Gram. 
28 May 15 by member: JovialJ
So sorry to hear of your Gram's fall and hospitalization. Prayers for all family involved. Also prayers fir you as you will be accepting the role of administrator...God bless and keep you , today and always! Thanks for sharing!!!! 
28 May 15 by member: SuccessThisTime58
Best wishes for you and Gran. 
28 May 15 by member: UmmBilal
"Yes, I hope that she gets better. Life is difficult for many of us. We are looking in the eyes of the end times in my opinion. People have said that they don't need God in today's world.(USA) So, I think that God has moved away, and is giving us what we wish for. No God-no joy, peace, love calmness, blessings-all the gifts that he had bestowed upon us when we worshiped him as a country! There is more to come I believe. But, I really do hope that Gram gets better! too" :) G.B~Ann 
28 May 15 by member: Karriann777

     
 

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