Weigh In record (no journal entry) for 20 March 2015
|
166.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 March 2015:
|
2381 kcal
|
Fat: 118.87g | Prot: 139.11g | Carb: 199.87g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee (Brewed From Grounds). Lunch: Roma Tomatoes, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Iceberg Lettuce (Includes Crisphead Types), Mustard. Dinner: Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Tyson Foods Canned Chicken Breast in Water, Hunt's Sugar Free Orange Jello Snack Pack. Snacks/Other: Taco Bell Nachos Bell Grande, Taco Bell Mexican Pizza, Taco Bell Crunchy Taco, Hunt's Sugar Free Orange Jello Snack Pack, Smucker's Sugar Free Strawberry Jam, Kroger Creamy Peanut Butter. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sherwoodsangel's weight history
|