Weigh In record (no journal entry) for 26 January 2015
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313.9 lb
Lost so far: 0 lb.
Still to go: 128.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1002 kcal
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Fat: 63.81g | Prot: 26.05g | Carb: 83.42g.
Breakfast: Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened), Milk (2% Lowfat with Added Vitamin A), International Delight Caramel Macchiato Coffee Creamer. Lunch: Dole Classic Iceberg Mix, Salad Companions Steakhouse Bacon Bleu. more...
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gaining 0.8 lb a week
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