Weigh In record (no journal entry) for 08 February 2016
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305.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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816 kcal
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Fat: 30.65g | Prot: 21.23g | Carb: 116.66g.
Breakfast: Water, Starbucks Vanilla Syrup, Half and Half Cream, Milk (2% Lowfat with Added Vitamin A), Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened). Lunch: GoPicnic Salami & Cheese (106g). Snacks/Other: Bananas. more...
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losing 0.2 lb a week
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