| April 2017 |
| Sat 8th: |
392 *
|
17%
|
fat: 21.51g |
| |
protein: 12.31g |
| |
carbs: 37.42g |
|
-
|
-
|
| Fri 7th: |
826 *
|
36%
|
fat: 25.19g |
| |
protein: 98.06g |
| |
carbs: 53.61g |
|
-
|
-
|
| Thu 6th: |
193 *
|
8%
|
fat: 1.97g |
| |
protein: 21.19g |
| |
carbs: 26.44g |
|
-
|
-
|
| Wed 5th: |
679 *
|
30%
|
fat: 4.13g |
| |
protein: 30.30g |
| |
carbs: 145.02g |
|
-
|
-
|
| Tue 4th: |
743 *
|
32%
|
fat: 19.71g |
| |
protein: 71.87g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 3rd: |
849 *
|
37%
|
fat: 31.88g |
| |
protein: 63.39g |
| |
carbs: 79.86g |
|
-
|
-
|
| Sun 2nd: |
790 *
|
34%
|
fat: 54.05g |
| |
protein: 62.25g |
| |
carbs: 12.37g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.14g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
1611 *
|
70%
|
fat: 133.31g |
| |
protein: 54.55g |
| |
carbs: 47.42g |
|
-
|
-
|
| Tue 6th: |
2082
|
91%
|
fat: 90.22g |
| |
protein: 72.61g |
| |
carbs: 247.69g |
|
-
|
-
|
| August 2016 |
| Thu 11th: |
1963 *
|
85%
|
fat: 107.64g |
| |
protein: 77.24g |
| |
carbs: 174.22g |
|
-
|
-
|
| Wed 10th: |
2050
|
89%
|
fat: 87.45g |
| |
protein: 92.11g |
| |
carbs: 218.33g |
|
-
|
-
|
| Tue 9th: |
1095 *
|
48%
|
fat: 53.00g |
| |
protein: 43.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 8th: |
2349 *
|
102%
|
fat: 126.97g |
| |
protein: 129.76g |
| |
carbs: 182.61g |
|
-
|
-
|
| Sun 7th: |
1507 *
|
66%
|
fat: 73.37g |
| |
protein: 47.88g |
| |
carbs: 177.38g |
|
-
|
-
|
| Sat 6th: |
1240 *
|
54%
|
fat: 47.50g |
| |
protein: 101.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 5th: |
2062
|
90%
|
fat: 111.77g |
| |
protein: 64.10g |
| |
carbs: 218.54g |
|
-
|
-
|
| Thu 4th: |
1792 *
|
78%
|
fat: 72.98g |
| |
protein: 71.38g |
| |
carbs: 220.97g |
|
-
|
-
|
| Wed 3rd: |
1912 *
|
83%
|
fat: 78.03g |
| |
protein: 100.36g |
| |
carbs: 205.58g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
849 *
|
37%
|
fat: 37.05g |
| |
protein: 19.87g |
| |
carbs: 105.06g |
|
-
|
-
|
