Weigh In record (no journal entry) for 24 May 2022
|
227.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
183 kcal
|
Fat: 4.85g | Prot: 1.07g | Carb: 34.06g.
Breakfast: Pink Lady Apples, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karymi's weight history
|