I don't think so but I'll weigh in this evening also
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230.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1061 kcal
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Fat: 32.55g | Prot: 47.96g | Carb: 149.48g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pink Lady Apples. Lunch: Celery, Green Giant Fresh Baby Cut Carrots. Dinner: Beef (Lean and Fat Eaten), Mushrooms , Zucchini , Ocean Spray 100% Juice Cranberry. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , ShopRite Waffle Pretzels, Cottage Cheese. more...
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gaining 14.0 lb a week
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Comments
This evening you may have the weight of undigested food and drinks. Tomorrow morning maybe the scale will have a better report
22 May 22 by member: cindylynnwho
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