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Thursday morning,,Looking for sunshine tomorrow,I'll believe it when I see it.LOL.Had all my water yesterday and only ate what I planned..Did about 20 mins weight training.I used the coffee table as a bench.Tried to do crunches on the ball,but it put too much strain on my knee.I'll try the floor today.This being inactive is killing me.
Meals are planned for today..Still staying at the low end for calories,till I can get back to the gym.Veggies at 15 so I'm good.Making D H hot wings for dinner.Mine plain,tummy doesn't like spices.Had fresh broccoli rabe from garden last night..D H went out in the rain to pick it.(bless his heart)
Hope everyone is having a great day!!
nonnna
Read on fb this morning::
The three C's of life:~~CHOICES~~~~CHANCES~~~~CHANGES~~
You must make a CHOICE to take a CHANCE or your life will never CHANGE.
(author unknown)
NONNA
Diet Calendar Entry for 28 April 2011:
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1326 kcal
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Fat: 92.31g | Prot: 96.90g | Carb: 30.98g.
Breakfast: butter, onion, coffee, tomatoe, egg. Lunch: grated zucchini, egg, mozzarella cheese, boneless skinless chicken breast 4 ozs, Red Tomatoes, avacado, kraft real mayonaiose. Dinner: Brussels Sprouts, butter, tomatoe. more...
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 Comments
Sounds like, in spite of the circumstances, you are having a good day. Won't be long and you'll be back to your old self. In the meantime, congratulations on your efforts to stay active.
28 Apr 11 by member: BuffyBear
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Love the 3 "C". So true. You just keep on heading down the road you're on and you will be back to your old self before you know it!! Hope to have sun for a few days so we can plant the garden!
Have a great Thursday!
28 Apr 11 by member: weirdangel
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Fresh veggies from the garden, yummy! I just started seeds indoors last week; tomato, butternut squash, yellow squash, zucchini, green beans & cucumbers. I love the three C's - so true. Glad your spirits are up & soon you will be too! Have a great day!!!
28 Apr 11 by member: gg-girl
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