Weigh In record (no journal entry) for 05 November 2014
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210.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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920 kcal
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Fat: 30.17g | Prot: 60.57g | Carb: 99.93g.
Breakfast: Fanta Orange Soda (Bottle). Lunch: Dairy Queen Vanilla Ice Cream Cone (Small), Lay's Classic Potato Chips (28.3g). Dinner: Grilled Fish. more...
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losing 0.1 lb a week
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