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I did exercise 40min and then did a meditation I felt great all day and never felt hungry or mixed mood.
Diet Calendar Entries for 03 November 2014:
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1251 kcal
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Fat: 67.29g | Prot: 109.69g | Carb: 60.12g.
Breakfast: green juice, protein smoothie, Aquafina Water (16.9 oz). Lunch: bison cabbage soup, Aquafina Water (16.9 oz). Dinner: Raspberries, Aquafina Water (16.9 oz), breakfast casserole. Snacks/Other: Wild Harvest Vegetable Broth, Raw Vegetable. more...
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1836 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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