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ate okay most of the day and lots of water yet I was hungry and ate a granola bar bad choice had headache later on
Diet Calendar Entries for 05 November 2014:
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808 kcal
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Fat: 38.26g | Prot: 56.22g | Carb: 67.15g.
Breakfast: protein smoothie, Aquafina Water (16.9 oz). Lunch: Chicken Breast, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hershey's Milk Chocolate Kisses, Wholly Guacamole Classic Guacamole, Wholly Guacamole Classic Guacamole, Raw Vegetable, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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1912 kcal
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Activities & Exercise:
pilates core exercises - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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