Dark_Devious_Fox's Journal, 16 February 2022

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 55.18g | Prot: 72.64g | Carb: 66.00g.   Breakfast: Breakstone's Cottage Doubles Blueberry. Dinner: Japanese Cream Stew (White Stew) クリームシチュー . Snacks/Other: Chicken Wing (Skin Eaten), Publix Red Seedless Grapes, Chicken Leg (Skin Eaten). more...

267 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Google Fit - 22 hours and 30 minutes. more...