Weigh In record (no journal entry) for 19 February 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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756 kcal
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Fat: 45.12g | Prot: 31.18g | Carb: 60.53g.
Lunch: Great Value Hard Boiled Eggs. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Goya Chick Peas, Earthbound Farm Organic Spring Mix, Aqua Star Crispy Alaskan Cod. Snacks/Other: Granny Smith Apples, Jif Natural Creamy Peanut Butter, Avocados From Mexico Avocado. more...
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losing 4.7 lb a week
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Dark_Devious_Fox's weight history
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