Weigh In record (no journal entry) for 09 November 2021
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2021:
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1042 kcal
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Fat: 37.07g | Prot: 25.37g | Carb: 141.26g.
Breakfast: Monster Beverage Monster Energy (16 oz), Whole Wheat Bread, Calavo Avocado. Lunch: Calavo Avocado, Lion's Choice Turkey Sandwich on Wheat. Snacks/Other: Roma Tiramisu, Pepsi Pepsi. more...
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gaining 1.7 lb a week
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Dark_Devious_Fox's weight history
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