andycross69's Journal, 31 July 2014

I dont know how this works, You guys dont talk to me.

Diet Calendar Entries for 31 July 2014:
1644 kcal Fat: 53.21g | Prot: 33.95g | Carb: 185.45g.   Breakfast: Coffee with Sugar, Toasted White Bread, Poached Egg (with Salt). Dinner: Tesco Fanta, Chicken Tikka Slices. Snacks/Other: Tesco Chunky Chips. more...
2638 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Driving - 30 minutes, Standing - 1 hour, Bingo - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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Not sure myself. New too. Just joined a group so will see. Good luck x 
31 Jul 14 by member: stellalouise

     
 

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