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Man!! I'm worried about weigh in Wednesday did great on the food part over the weekend but I had me a couple of mixed drinks that equaled like 33 carbs a piece. SMH!! maybe I didn't hurt myself to bad. We will soon find out.
#FeelingWorried
Diet Calendar Entries for 23 June 2014:
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1083 kcal
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Fat: 72.55g | Prot: 83.71g | Carb: 12.82g.
Breakfast: Planters Lightly Salted Dry Roasted Peanuts. Lunch: Perdue Grilled Chicken Breast Strips, Best Choice Creamy Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Perdue Ground Turkey Patty. Dinner: Del Monte Whole Green Beans (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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1767 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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