kristy25 - Member

kristy25

Joined May 2013

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Weight History

Start Weight

153.0 lb

Lost so far: 10.0 lb

Current Weight

143.0 lb
Performance: losing 6.1 lb a week

Goal Weight

130.0 lb

Still to go: 13.0 lb

First of all I love food!!! When I eat I will lean toward carbs before anything else. Pasta, bread, and sweets are my weakness. If I can control that I think I will be good that is why I have chosen the low carb diet. I am 31 5'8 and weighed around 153 when I started diet.

kristy25's Weight History

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kristy25's Cookbook

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

Broccoli Cheese Soup

A wonderful low carb cheesy broccoli soup.

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kristy25's Recent Food & Exercise

	1 serving Sonic Ocean Water (RT 44)
	1 serving Sonic Bacon, Egg & Cheese Breakfast Toaster
	1 serving Domino's Pizza 10" Thin Crust Pepperoni Pizza
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

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kristy25's Weight History

kristy25's Cookbook

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kristy25's Recent Food & Exercise