| October 2014 |
| Thu 9th: |
960 *
|
64%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 8th: |
521 *
|
35%
|
fat: 27.74g |
| |
protein: 16.75g |
| |
carbs: 49.90g |
|
-
|
-
|
| Tue 7th: |
1085 *
|
72%
|
fat: 43.05g |
| |
protein: 76.37g |
| |
carbs: 96.93g |
|
-
|
-
|
| Mon 6th: |
2028
|
135%
|
fat: 107.25g |
| |
protein: 91.00g |
| |
carbs: 178.75g |
|
1580*
|
 448
|
| August 2014 |
| Tue 12th: |
1291 *
|
86%
|
fat: 55.75g |
| |
protein: 51.65g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 11th: |
1517 *
|
101%
|
fat: 55.42g |
| |
protein: 103.40g |
| |
carbs: 144.71g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
464 *
|
31%
|
fat: 23.13g |
| |
protein: 36.95g |
| |
carbs: 26.94g |
|
-
|
-
|
| Tue 24th: |
337 *
|
22%
|
fat: 20.09g |
| |
protein: 30.06g |
| |
carbs: 13.05g |
|
-
|
-
|
| Mon 23rd: |
1083 *
|
72%
|
fat: 72.55g |
| |
protein: 83.71g |
| |
carbs: 12.82g |
|
1767*
|
 684
|
| Fri 20th: |
231 *
|
15%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 19th: |
196 *
|
13%
|
fat: 14.17g |
| |
protein: 7.38g |
| |
carbs: 12.24g |
|
-
|
-
|
| Tue 10th: |
151 *
|
10%
|
fat: 13.24g |
| |
protein: 4.75g |
| |
carbs: 3.90g |
|
-
|
-
|
| Mon 9th: |
330 *
|
22%
|
fat: 26.75g |
| |
protein: 9.70g |
| |
carbs: 13.33g |
|
-
|
-
|
| Mon 2nd: |
170 *
|
11%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
177 *
|
12%
|
fat: 10.24g |
| |
protein: 9.61g |
| |
carbs: 10.94g |
|
-
|
-
|
| Thu 29th: |
1178 *
|
79%
|
fat: 47.91g |
| |
protein: 132.38g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 28th: |
620 *
|
41%
|
fat: 44.23g |
| |
protein: 33.65g |
| |
carbs: 23.01g |
|
-
|
-
|
| Sun 18th: |
1357 *
|
90%
|
fat: 67.50g |
| |
protein: 35.06g |
| |
carbs: 152.44g |
|
-
|
-
|
| Wed 14th: |
340 *
|
23%
|
fat: 3.30g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 9th: |
760 *
|
51%
|
fat: 44.00g |
| |
protein: 26.00g |
| |
carbs: 66.00g |
|
-
|
-
|
