Weigh In record (no journal entry) for 04 June 2021
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184.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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880 kcal
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Fat: 42.61g | Prot: 51.18g | Carb: 77.11g.
Breakfast: Oatmeal yogurt bowl. Lunch: Voortman Sugar Free Lemon Wafer, Member's Mark Grilled Mesquite Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: Cream (Half & Half). more...
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losing 1.1 lb a week
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