Weigh In record (no journal entry) for 27 May 2021
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1418 kcal
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Fat: 73.72g | Prot: 70.80g | Carb: 134.91g.
Breakfast: Fiber One Original Bran Cereal, Great Value Frozen Blueberries, Fairlife 1% Low Fat Milk. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Kroger Eggs (Large). Dinner: Halo Top Creamery Sea Salt Caramel Ice Cream. Snacks/Other: Southern Grove Dry Roasted Pistachios, Southern Comfort Southern Comfort, Cello Whisps Asiago & Pepper Jack Cheese Crisps, Cream (Half & Half). more...
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gaining 0.7 lb a week
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