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Family reunion, various birthday celebrations, and two stressful work weeks - lost a bit of control, but getting back on track starting today.
Diet Calendar Entries for 14 March 2014:
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1674 kcal
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Fat: 77.74g | Prot: 114.25g | Carb: 138.53g.
Breakfast: Bananas, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight, Atkins Advantage Cafe Caramel Shake. Dinner: Cooked Mushrooms (Fat Added in Cooking), America's Choice Bacon Thick Sliced, Egg, Kraft Extra Sharp Cheddar Cheese, Oat with Flax Low-In-Carb Wraps. Snacks/Other: Atkins Advantage French Vanilla Shake, Kellogg's Special K Nourish Bar - Cranberry Almond. more...
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2966 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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