| July 2016 |
| Tue 26th: |
665 *
|
33%
|
fat: 16.97g |
| |
protein: 29.29g |
| |
carbs: 101.38g |
|
-
|
-
|
| Thu 21st: |
1381 *
|
69%
|
fat: 49.88g |
| |
protein: 88.71g |
| |
carbs: 150.40g |
|
3003*
|
 1622
|
| Wed 20th: |
891 *
|
45%
|
fat: 36.50g |
| |
protein: 45.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 11th: |
1121 *
|
56%
|
fat: 40.86g |
| |
protein: 72.51g |
| |
carbs: 129.27g |
|
-
|
-
|
| Fri 8th: |
1167 *
|
58%
|
fat: 69.79g |
| |
protein: 73.48g |
| |
carbs: 67.65g |
|
-
|
-
|
| Thu 7th: |
544 *
|
27%
|
fat: 16.47g |
| |
protein: 19.29g |
| |
carbs: 80.38g |
|
-
|
-
|
| Tue 5th: |
1008 *
|
50%
|
fat: 44.74g |
| |
protein: 50.65g |
| |
carbs: 101.18g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
644 *
|
32%
|
fat: 37.97g |
| |
protein: 50.79g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 16th: |
981 *
|
49%
|
fat: 65.07g |
| |
protein: 72.07g |
| |
carbs: 33.22g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1318 *
|
66%
|
fat: 52.41g |
| |
protein: 36.03g |
| |
carbs: 196.22g |
|
-
|
-
|
| Tue 24th: |
521 *
|
26%
|
fat: 28.37g |
| |
protein: 34.83g |
| |
carbs: 13.88g |
|
-
|
-
|
| Fri 20th: |
767 *
|
38%
|
fat: 49.94g |
| |
protein: 57.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Wed 18th: |
1350 *
|
68%
|
fat: 84.00g |
| |
protein: 98.00g |
| |
carbs: 66.00g |
|
2758*
|
1408
|
| Fri 13th: |
1430 *
|
72%
|
fat: 92.08g |
| |
protein: 114.48g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 10th: |
1702 *
|
85%
|
fat: 116.51g |
| |
protein: 118.46g |
| |
carbs: 55.63g |
|
-
|
-
|
| Wed 4th: |
1950 *
|
98%
|
fat: 145.67g |
| |
protein: 100.24g |
| |
carbs: 39.19g |
|
-
|
-
|
| Tue 3rd: |
1401 *
|
70%
|
fat: 88.69g |
| |
protein: 109.33g |
| |
carbs: 45.28g |
|
3115*
|
1714
|
| February 2016 |
| Wed 17th: |
1257 *
|
63%
|
fat: 72.44g |
| |
protein: 78.58g |
| |
carbs: 66.77g |
|
3197*
|
1940
|
| Thu 11th: |
987 *
|
49%
|
fat: 51.44g |
| |
protein: 69.58g |
| |
carbs: 49.77g |
|
2783*
|
1796
|
| Mon 8th: |
1051 *
|
53%
|
fat: 61.91g |
| |
protein: 82.87g |
| |
carbs: 24.65g |
|
-
|
-
|
