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Can I give a tip to those who get hungry - the Zero type Powerade (elcetrolyte) drinks are really quite good when you need a pick up and your fighting the hungries.
They are really helping me on the fast days (only 9 calories) - they are lovely flavours and take away that gnawing in your belly.
rgds
Diet Calendar Entry for 20 January 2014:
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705 kcal
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Fat: 29.64g | Prot: 51.04g | Carb: 66.83g.
Breakfast: Tomatoes, Basil, Red Onions, Egg (Whole). Dinner: Onions, Carrots, Parsnips, Broccoli, Low Sodium Chicken Broth (Canned), Fried Veal Cutlet or Steak, Cooked Mushrooms (from Fresh). Snacks/Other: Almonds, Almonds. more...
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