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Got off track yesterday - went out to lunch and dinner and gave in to temptation both times. Will be better today.
Diet Calendar Entries for 08 January 2014:
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1922 kcal
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Fat: 54.51g | Prot: 107.12g | Carb: 263.31g.
Breakfast: Green Peas (Frozen), Egg, Oscar Mayer Turkey Bacon, Alvarado Street Bakery Diabetic Lifestyles Low Glycemic Bread, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chiquita Banana, Blue Diamond Smokehouse Almonds, Lean Cuisine Culinary Collection Chile Lime Chicken. Dinner: Green Peas (Frozen), Amick Farms Boneless Skinless Chicken Breast with Rib Meat, Cream Of Mushroom Soup (with Equal Volume Water, Canned), Best Choice Instant Brown Rice. Snacks/Other: Nabisco Triscuit Reduced Fat Crackers, Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. more...
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2801 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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