natrinker's Journal, 06 January 2014

So far - no major hiccups. Having this app on my phone makes it so easy to track my meals. Love that most of the foods I eat are in the database - felt like I constantly had to manually add foods to the Weight Watchers app.

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2152 kcal

Fat: 76.27g | Prot: 98.17g | Carb: 279.03g.   Breakfast: Egg, Coffee-Mate Hazelnut Coffee Creamer, Farmland Foods Hickory Smoked Bacon, Alvarado Street Bakery Diabetic Lifestyles Low Glycemic Bread. Lunch: Snyder's of Hanover Bacon Cheddar Pretzel Pieces, Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Kraft Mayo with Olive Oil, Broccoli Flower Clusters, Cream Of Mushroom Soup (with Equal Volume Water, Canned), Amick Farms Boneless Skinless Chicken Breast with Rib Meat, Wegmans Instant Brown Rice. Snacks/Other: Nabisco Triscuit Reduced Fat Crackers, Snak Club Raw Almonds, Grapefruit (Pink and Red), Fresh & Easy Melon Medley. more...

2835 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...