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My exercising is great, but my eating is out of control. I do have to say, that I have added salads for lunch with fruit. But my portions are out of control. I do not want to drink shakes and I want liquor too much. I need to get my mind wrapped around this eating otherwise I will be buying fat clothes again and I do not want to do that. I feel like I am already in my fat clothes. Here I go again.
Diet Calendar Entries for 14 October 2013:
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1150 kcal
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Fat: 39.00g | Prot: 63.00g | Carb: 142.00g.
Breakfast: Isagenix IsaLean Pro, Coffee-Mate Italian Sweet Creme Creamer, Isagenix Cleanse for Life (4 oz), Weight Watchers Blueberry Muffins. Lunch: Ready Pac Bistro Cranberry Walnut Salad, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, country fresh inc Country Fresh, Inc. Snack Sensations Fruit and Cheese Bites. Snacks/Other: Isagenix IsaDelight. more...
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2350 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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