Weigh In record (no journal entry) for 02 June 2020
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259.0 lb
Lost so far: 36.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1104 kcal
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Fat: 59.17g | Prot: 103.34g | Carb: 42.33g.
Breakfast: Fried Egg. Lunch: Muscle Milk Pro Series 40 Knockout Chocolate, Bumble Bee Tuna Salad with Crackers. Dinner: Baked or Broiled Salmon, Olive Garden Garden-fresh Salad with Dressing. more...
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gaining 28.0 lb a week
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