Weigh In record (no journal entry) for 03 May 2013
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177.8 lb
Lost so far: 5.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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365 kcal
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Fat: 17.50g | Prot: 11.00g | Carb: 35.00g.
Breakfast: French Vanilla Liquid Coffee Creamer, Advantage Morning Cranberry Almond Bar, Double Chocolate Nantucket Dark Chocolate Cookie. more...
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losing 1.3 lb a week
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