Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JAMMB
JAMMB
Joined February 2013
Posts
25
Following
1
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
9.2 lb
Current Weight
192.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
42.2 lb
Follow
JAMMB's Weight History
view JAMMB's complete history
Following
Burback
last weighin:
losing 1.0 lb a week
JAMMB's Cookbook
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
view complete cookbook
Other Related Links
Members
Members
Forums
JAMMB's Recent Food & Exercise
5 servings Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer
1 serving Simply Nature Chocolate Chip Energy Bar
1 serving Lunch Buddies Strawberry Applesauce
Desk Work
Exercise machine (slow)
Stair Climber (Stepper)
view diet calendar
