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So much for a new start and new me,,,,,,,, where has my will power disappeared to all I can say is its obviously gone to the same place as my get up and go!!!!!!
Back to work tomorrow (after 4 days off) and hopefully I will be better once I have a routine again.
I must must must get back on track
:-(
Diet Calendar Entries for 30 April 2013:
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1809 kcal
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Fat: 83.02g | Prot: 68.06g | Carb: 179.27g.
Breakfast: breakfast Breakfast black pudding, Jason's Deli Gluten Free Bread, Hash Brown (from Fresh), Tesco Skimmed Milk, Egg Omelet or Scrambled Egg, Coffee. Dinner: Cauliflower, Chicken Stock, Mashed Potato (from Fresh), Mixed Vegetables (Frozen), Barbecued Pork Spareribs with Sauce. Snacks/Other: SodaStream Diet Root Beer. more...
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2493 kcal
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Activities & Exercise:
Sleeping - 5 hours, Desk Work - 7 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes. more...
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