JAMMB's Journal, 26 February 2013

183.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 55.33g | Prot: 42.33g | Carb: 308.36g.   Breakfast: Butter (Salted), Honey, Oatnut Whole Grain Bread, French Vanilla Liquid Coffee Creamer, Oatnut Whole Grain Bread, Oranges. Lunch: Butter (Salted), Original English Muffins. Dinner: Sugared or Glazed Doughnuts, Cranberry Raspberry Juice, Extra Crispy Tater Tots, Hamburger or Hotdog Rolls, Baby-Cut Carrots Mini Bags, 2% Milk American Cheese Singles, Breaded Chicken Breast Patties. Snacks/Other: Pineapple, Cara Cara Oranges, Water (Bottled), Pretzels. more...

2808 kcal

Activities & Exercise: Housework - 2 hours and 32 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour, Shoveling - 50 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...