crystalgordon4's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
155.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2010:
1238 kcal Fat: 63.13g | Prot: 64.89g | Carb: 104.35g.   Lunch: Apricots, Cottage Cheese (Lowfat 1% Milkfat), Sour Cream, Microwave Ready Bacon Original, Reduced Fat Fancy Mexican Blend Cheese, Egg, Whole Wheat Tortilla. Dinner: Sonic Burger with Mayonnaise, Select Harvest Tomato Basil Soup. Snacks/Other: Water. more...
1794 kcal Activities & Exercise: Wii Fit - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
steady weight

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