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crystalgordon4
Journal
27 Jul 10
crystalgordon4's Journal, 27 July 2010
crystalgordon4's Profile
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Weigh In record (no journal entry) for 27 July 2010
155.0 lb
Lost so far:
4.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2010:
1238 kcal
Fat: 63.13g | Prot: 64.89g | Carb: 104.35g.
Lunch:
Apricots, Cottage Cheese (Lowfat 1% Milkfat), Sour Cream, Microwave Ready Bacon Original, Reduced Fat Fancy Mexican Blend Cheese, Egg, Whole Wheat Tortilla.
Dinner:
Sonic Burger with Mayonnaise, Select Harvest Tomato Basil Soup.
Snacks/Other:
Water.
more...
1794 kcal
Activities & Exercise:
Wii Fit - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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