Weigh In record (no journal entry) for 26 May 2019
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138.5 lb
Lost so far: 32.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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428 kcal
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Fat: 33.11g | Prot: 16.23g | Carb: 17.65g.
Dinner: Aknaz Tam Yağlı Kaşar Peyniri, Tereyağı, Mısır Unu. more...
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losing 1.0 lb a week
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