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Another day with a new begining. I hurt my knee on last friday, now i unable to do my workout walking. what can i do now until i can get to the track. im going to try floor workout. Dont know how much ill burn but i have to try something.
Diet Calendar Entries for 30 October 2012:
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958 kcal
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Fat: 43.24g | Prot: 69.57g | Carb: 74.41g.
Breakfast: egg beater, tea, turkey bacon. Lunch: tomatoes, bake chicken breast, blue cheese dressing, carrots, onion, cucumber, raw spinach. Dinner: skinless boneless chicken breast, Clear American Flavored Sparkling Black Cherry Water Beverage, Garlic Butternut Squash Soup. Snacks/Other: pop weaver popcorn. more...
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3172 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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