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3bananas
Journal
02 Oct 12
3bananas's Journal, 02 October 2012
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Today's exercise:
5 rounds of:
Assisted pull-ups (1 min. )
Plank (1 min.)
Jumping Jacks (1 min.)
Squat with weight (1 min. 3 rounds with 45lb., 2 rounds with 15lb.)
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