Weigh In record (no journal entry) for 08 August 2012
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167.2 lb
Lost so far: 47.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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905 kcal
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Fat: 37.38g | Prot: 49.17g | Carb: 110.91g.
Breakfast: cucumber, Total 0% Greek Yogurt (Fage), almonds. Lunch: turkey hot dog. Dinner: Fresh Cut Green Beans, Tomato Soup (Canned, Condensed). Snacks/Other: cacao chips. more...
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losing 0.8 lb a week
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greeneyeddoe's weight history
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