Weigh In record (no journal entry) for 07 August 2012
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138.5 lb
Lost so far: 7.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2012:
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905 kcal
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Fat: 58.47g | Prot: 70.45g | Carb: 32.40g.
Breakfast: broccoli, Jarlsberg Deli fresh slices, Nulaid ReddiEgg, 100% Canola Oil. Lunch: Vegan Meatless Burgers, Jarlsberg Deli fresh slices, Dry Roasted Unsalted Almonds. Dinner: Heavy WHipping Cream, Romaine Hearts, Ranch Dressing, gardein scallopini, Soft Silken Tofu. Snacks/Other: Baby Bell Light Cheese. more...
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steady weight
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