Weigh In record (no journal entry) for 17 June 2018
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294.1 lb
Lost so far: 97.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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332 kcal
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Fat: 14.63g | Prot: 7.79g | Carb: 47.49g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Coffee, Nestle White Chocolate Chips, Almond Milk, Fastco Quick Oats. more...
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losing 2.8 lb a week
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sross512004's weight history
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