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sross512004
Journal
30 May 18
sross512004's Journal, 30 May 2018
sross512004's Profile
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Weigh In record (no journal entry) for 30 May 2018
296.4 lb
Lost so far:
95.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2018:
1844 kcal
Fat: 86.29g | Prot: 90.80g | Carb: 169.85g.
Breakfast:
Provolone Cheese , Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Almond Milk, Coffee.
Lunch:
Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun , Pork and Beans, Potato Salad .
Dinner:
Weight Watchers Creamy Chicken Rice Casserole , Cuties Clementines.
more...
127 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Google Fit - 23 hours and 33 minutes.
more...
gaining 11.2 lb a week
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sross512004's weight history
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