Weigh In record (no journal entry) for 19 July 2012
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 July 2012:
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1097 kcal
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Fat: 72.69g | Prot: 81.65g | Carb: 31.28g.
Breakfast: Veggie Breakfast Sausage Links, Nulaid ReddiEgg, Medium Cheddar Cheese Sliced. Lunch: Dry Roasted Unsalted Almonds, family recipe italian dressing, Baby Spinach, Medium Cheddar Cheese Sliced, Vegan Meatless Burgers. Dinner: Cream Cheese, gardein scallopini, family recipe italian dressing, Spinach. Snacks/Other: Light String Cheese, Roasted Seaweed Snack Packs. more...
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1608 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Photodoodle's weight history
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