Rating:
fatsecret members overall average rating
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A hot Mexican dish.
Ingredients
Directions
- Cook the peppers in a small amount of water and grind them in a blender with the tomatoes and one whole garlic clove. Strain and set aside.
- In a large skillet heat the butter and oil and sauté the minced garlic and onion until the onion is translucent.
- Add the shrimp and cook until they turn bright pink, then add the consommé and Worcestershire, salt and pepper to taste.
- Add the sauce (and the catsup now if you choose), cover and simmer for a few minutes, then add the white wine and allow to simmer a few minutes more.
- Sauté the chili strips in the oil for a few minutes, remove and drain, then use as a garnish.
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Nutrition summary:
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There are 259 calories in 1 serving of Chicken a la Diabla. |
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Calorie break-down: 51% fat, 14% carbs, 36% protein. |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
4.964g
25%
Trans Fat
0.022g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
6.753g
Cholesterol
74mg
25%
Sodium
134mg
6%
Total Carbohydrate
8.76g
3%
Dietary Fiber
2.3g
8%
Sugars
2.9g
Protein
22.57g
Vitamin D
0mcg
1%
Calcium
36mg
3%
Iron
1.92mg
11%
Potassium
596mg
13%
Vitamin A
145mcg
16%
Vitamin C
22.5mg
25%
13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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* Based on a RDI of 2000 calories
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