Prep Time: 30 mins
Cook Time: 1 hr 15 mins
Rating:
fatsecret members overall average rating
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Rich and creamy blueberry French toast with blueberry sauce.
Ingredients
Directions
- Place half of the bread cubes in a lightly greased 9x13" baking pan.
- Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread.
- In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
- The next morning, remove pan from refrigerator 30 minutes before baking. Pre-heat oven to 350 °F (175 °C).
- Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
- To make sauce, in a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly.
- Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted.
- Serve the sauce over squares of French toast.
162 members have added this recipe to their cookbook.
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Reviews
It took too long to prepare and when it was finally edible it proved to not have much taste. I did not like this recipe and was disappointed. I'm sorry I wasted calories on this!
21 May 11 by member: RunnerRN
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4 points per serving...yummy
21 Apr 10 by member: Luckyone945
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This recipe, and the majority I post are WEIGHT WATCHERS friendly. You lose no flavor with this recipe. It is VERY tasty and filling.
17 Apr 10 by member: Palantia
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Way too many carbs for Phase One of South Beach
05 Nov 09 by member: Susan Neff
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Nutrition summary:
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There are 225 calories in 1 serving of Blueberry French Toast. |
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Calorie break-down: 11% fat, 65% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
1.159g
6%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.655g
Cholesterol
5mg
2%
Sodium
457mg
20%
Total Carbohydrate
36.3g
13%
Dietary Fiber
1.6g
6%
Sugars
12.81g
Protein
13.62g
Vitamin D
-
Calcium
123mg
9%
Iron
1.34mg
7%
Potassium
173mg
4%
Vitamin A
86mcg
10%
Vitamin C
2.3mg
3%
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (11%)
Protein (24%)
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* Based on a RDI of 2000 calories
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