Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A quick, delicious Asian inspired meal for anytime.
Ingredients
Directions
- Make a quick marinade by combining the soy sauce and garlic powder.
- Pour over ground beef and mix well.
- Let sit for at least an hour.
- Brown ground beef over medium-high heat.
- Serve immediately with lettuce leaves.
- Note: to eat, just put a few spoonfuls of the meat mixture into the lettuce wrap.
1599 members have added this recipe to their cookbook.
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Reviews
I added some bean sprouts, carrot slivers, and radish slivers - perfect lunch or dinner!
24 Mar 21 by member: ken.nelan
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Absolutely delicious! The soy sauce was the perfect amount of seasoning. I added carrot and celery sticks to the wrap. Very filling.
11 Mar 18 by member: Bambam-kris
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Cooking with sesame oil, and adding 1 tsp of chinese five spice greatly enhances this dish. Sprinkle filling with toasted pine nuts before serving - very good!
29 Jun 15 by member: CBell1982
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I also added a tbs of ground ginger. The marinating is the key! I used ground turkey. Excellent taste!! I'll add veggies as needed.
22 Oct 14 by member: bringonhealthy
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Awesome! I tweaked the recipe a bit. I marinated the beef with julienne carrots, soy sauce, garlic powder and Montreal steak seasoning. Then I topped each one off with thin sliced green onions(scallions- lots, as I LOVE onions), black sesame seeds, and SriRacha hot sauce!! It was a beautiful, colorful, delicious dish! Next time I will add mushrooms to the beef before cooking!! Sounds so good!!
18 Jun 14 by member: lowcarbnlovinit
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I used turkey instead, the flavor was delicious, I would definitely add more veggies to it. Great recipe!
26 Apr 14 by member: Mommyruns12
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A tasty, simple and quick recipe. I added fresh garlic (why powdered?) and ginger to give it a bit more of a kick. I suppose, a bit of red chilli could work very nicely. In addition, I gave the mince meat a shot of Teriyaki sauce. For serving, I garnished each lettuce leaf with fine slivers of red onion. This one will definitely be included in the repertoire.
15 Jan 14 by member: Rosalindarogers
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Loved it! Very simple and tasty. I added some ginger and some Asian chilli sauce to serve. Thanks for sharing :)
02 Oct 13 by member: moon2
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I did add some ginger and some seasame seeds and some onion (chives) but yummy! Who needs PF Changs baby?
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water chestnuts add a crunch....
10 May 12 by member: Pablo50
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Nutrition summary:
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There are 340 calories in 1 serving of Asian Lettuce Wraps. |
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Calorie break-down: 31% fat, 7% carbs, 62% protein. |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
5.118g
26%
Trans Fat
0.775g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
4.883g
Cholesterol
140mg
47%
Sodium
1058mg
46%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.2g
4%
Sugars
2.14g
Protein
50.7g
Vitamin D
-
Calcium
36mg
3%
Iron
6.02mg
33%
Potassium
932mg
20%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
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