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zhghaisani
zhghaisani
Joined August 2018
Posts
95
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
1.8 lb
Current Weight
181.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.9 lb
Still to go:
20.3 lb
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zhghaisani's Weight History
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zhghaisani's Recent Food & Exercise
470 g Pepaya
50 g Daging Ayam (Panggang, Bakar, Dimasak)
1 large Telur Dadar
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
Washing Dishes
view diet calendar
