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yterzis
yterzis
Joined March 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
20.0 lb
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yterzis's Weight History
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yterzis's Latest Member Challenges
4
South Beach Diet: Supercharged Phase 1
status:
Completed
ended:
19 Apr 10
view progress
78
20 lbs gone by your next birthday!!!
status:
Completed
ended:
28 Jun 10
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yterzis's Recent Food & Exercise
1 serving Spicy Red Pepper Hummus
1 serving Canned Wild Alaskan Sockeye Salmon
2 1/2 servings Honey Bunches of Oats Honey Roasted
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
Swimming (moderate)
view diet calendar
